Babyfood, meat, turkey sticks, junior vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Sausage, Italian, turkey, smoked Winner
Calories 188 kcal 158 kcal
Total Fat 14.2g 8.8g
Saturated Fat 4.1g 3.4g
Cholesterol 65mg 53mg
Sodium 295mg 928mg
Total Carbohydrates 1.4g 4.7g
Dietary Fiber 0.2g 0.9g
Sugars 1.4g 3.2g
Protein 13.7g 15g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Sausage, Italian, turkey, smoked
Vitamin A 6mcg 43mcg
Vitamin C 1.5mg 30.4mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 3.7mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 8mcg
Vitamin B12 1.3mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Sausage, Italian, turkey, smoked
Calcium 83mg 21mg
Iron 0.9mg 9.6mg
Magnesium 10mg 25mg
Phosphorus 120mg 185mg
Potassium 120mg 197mg
Zinc 2.4mg 2.1mg
Selenium 13.5mcg 22.2mcg

개요

Sausage, Italian, turkey, smoked is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Sausage, Italian, turkey, smoked wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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