Babyfood, meat, turkey sticks, junior vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 188 kcal 307 kcal
Total Fat 14.2g 23g
Saturated Fat 4.1g 8.0g
Cholesterol 65mg 84mg
Sodium 295mg 878mg
Total Carbohydrates 1.4g 0.7g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 22.7g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 1.1mg
Vitamin D 0.4mcg 2mcg
Vitamin E 0.1mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 11mcg 4mcg
Vitamin B12 1.3mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 83mg 32mg
Iron 0.9mg 1.6mg
Magnesium 10mg 19mg
Phosphorus 120mg 191mg
Potassium 120mg 337mg
Zinc 2.4mg 3.2mg
Selenium 13.5mcg 21mcg

개요

Babyfood, meat, turkey sticks, junior is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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