Babyfood, meat, turkey sticks, junior vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 188 kcal 204 kcal
Total Fat 14.2g 10.3g
Saturated Fat 4.1g 2.9g
Cholesterol 65mg 58mg
Sodium 295mg 721mg
Total Carbohydrates 1.4g 10.9g
Dietary Fiber 0.2g 0.3g
Sugars 1.4g 0g
Protein 13.7g 17g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 6mcg 2mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0.4mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 11mcg 23mcg
Vitamin B12 1.3mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 83mg 31mg
Iron 0.9mg 1.8mg
Magnesium 10mg 21mg
Phosphorus 120mg 164mg
Potassium 120mg 207mg
Zinc 2.4mg 2.3mg
Selenium 13.5mcg 20.8mcg

개요

Babyfood, meat, turkey sticks, junior is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Sausage, turkey, reduced fat, brown and serve, cooked wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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