Babyfood, meat, turkey sticks, junior vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 188 kcal 57 kcal
Total Fat 14.2g 1.9g
Saturated Fat 4.1g 0.5g
Cholesterol 65mg 4mg
Sodium 295mg 391mg
Total Carbohydrates 1.4g 6.0g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 4.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 6mcg 152mcg
Vitamin C 1.5mg 2.7mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 1.9mg 1.5mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 5mcg
Vitamin B12 1.3mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Soup, turkey, chunky, canned, ready-to-serve
Calcium 83mg 21mg
Iron 0.9mg 0.8mg
Magnesium 10mg 10mg
Phosphorus 120mg 44mg
Potassium 120mg 153mg
Zinc 2.4mg 0.9mg
Selenium 13.5mcg 0mcg

개요

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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