Babyfood, meat, turkey sticks, junior vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Turkey, all classes, breast, meat and skin, raw Winner
Calories 188 kcal 157 kcal
Total Fat 14.2g 7.0g
Saturated Fat 4.1g 1.9g
Cholesterol 65mg 65mg =
Sodium 295mg 59mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 21.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Turkey, all classes, breast, meat and skin, raw
Vitamin A 6mcg 2mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 5.2mg
Vitamin B6 0.0mg 0.5mg
Folate 11mcg 7mcg
Vitamin B12 1.3mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Turkey, all classes, breast, meat and skin, raw
Calcium 83mg 13mg
Iron 0.9mg 1.2mg
Magnesium 10mg 24mg
Phosphorus 120mg 186mg
Potassium 120mg 275mg
Zinc 2.4mg 1.6mg
Selenium 13.5mcg 22.4mcg

개요

Turkey, all classes, breast, meat and skin, raw is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Turkey, all classes, breast, meat and skin, raw wins in 6 of 8 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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