Which has more calories: Babyfood, meat, turkey sticks, junior or Turkey, all classes, leg, meat and skin, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, raw with 144 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more protein with 19.5g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13.7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Turkey, all classes, leg, meat and skin, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Turkey, all classes, leg, meat and skin, raw has 144 kcal, 19.5g protein, 6.72g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1.4g per 100g.

Babyfood, meat, turkey sticks, junior vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Turkey, all classes, leg, meat and skin, raw

144

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Turkey, all classes, leg, meat and skin, raw
Calories	188 kcal	144 kcal
Total Fat	14.2g	6.7g
Saturated Fat	4.1g	2.1g
Cholesterol	65mg	71mg
Sodium	295mg	74mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	19.5g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Turkey, all classes, leg, meat and skin, raw
Vitamin A	6mcg	1mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	3.0mg
Vitamin B6	0.0mg	0.3mg
Folate	11mcg	10mcg
Vitamin B12	1.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Turkey, all classes, leg, meat and skin, raw
Calcium	83mg	17mg
Iron	0.9mg	1.7mg
Magnesium	10mg	21mg
Phosphorus	120mg	177mg
Potassium	120mg	273mg
Zinc	2.4mg	3.1mg
Selenium	13.5mcg	26.4mcg

개요

Turkey, all classes, leg, meat and skin, raw is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Turkey, all classes, leg, meat and skin, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.