Babyfood, meat, turkey sticks, junior vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Turkey, back, from whole bird, meat only, with added solution, raw Winner
Calories 188 kcal 115 kcal
Total Fat 14.2g 4.1g
Saturated Fat 4.1g 1.1g
Cholesterol 65mg 79mg
Sodium 295mg 167mg
Total Carbohydrates 1.4g 0.1g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0.1g
Protein 13.7g 19.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A 6mcg 13mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 0mcg
Vitamin B12 1.3mcg 2.0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Turkey, back, from whole bird, meat only, with added solution, raw
Calcium 83mg 15mg
Iron 0.9mg 0.9mg
Magnesium 10mg 21mg
Phosphorus 120mg 191mg
Potassium 120mg 226mg
Zinc 2.4mg 2.7mg
Selenium 13.5mcg 22.4mcg

개요

Turkey, back, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Turkey, back, from whole bird, meat only, with added solution, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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