Which has more calories: Babyfood, meat, turkey sticks, junior or Turkey, Ground, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Turkey, Ground, raw with 148 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19.7g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13.7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Turkey, Ground, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Turkey, Ground, raw has 148 kcal, 19.7g protein, 7.66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1.4g per 100g.

Babyfood, meat, turkey sticks, junior vs Turkey, Ground, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Turkey, Ground, raw
Calories	188 kcal	148 kcal
Total Fat	14.2g	7.7g
Saturated Fat	4.1g	2.0g
Cholesterol	65mg	69mg
Sodium	295mg	58mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	19.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Turkey, Ground, raw
Vitamin A	6mcg	20mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.4mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	6.7mg
Vitamin B6	0.0mg	0.6mg
Folate	11mcg	7mcg
Vitamin B12	1.3mcg	1mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Turkey, Ground, raw
Calcium	83mg	19mg
Iron	0.9mg	1.1mg
Magnesium	10mg	23mg
Phosphorus	120mg	200mg
Potassium	120mg	237mg
Zinc	2.4mg	2.4mg
Selenium	13.5mcg	21.9mcg

개요

Turkey, Ground, raw is lower in calories. Turkey, Ground, raw has more protein. Overall, Turkey, Ground, raw wins in 6 of 9 categories.

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More comparisons with Turkey, Ground, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.