Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Candies, sugar-coated almonds with 10.0g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Candies, sugar-coated almonds has 465 kcal, 10.0g protein, 17.9g fat, and 68.3g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Candies, sugar-coated almonds with 68.3g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Candies, sugar-coated almonds

465

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, sugar-coated almonds
Calories	240 kcal	465 kcal
Total Fat	14.4g	17.9g
Saturated Fat	5.5g	1.9g
Cholesterol	88mg	0mg
Sodium	64mg	13mg
Total Carbohydrates	0g	68.3g
Dietary Fiber	0g	2.5g
Sugars	0g	62.5g
Protein	25.9g	10g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, sugar-coated almonds
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	12.4mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	4.9mg	1mg
Vitamin B6	0.3mg	0.1mg
Folate	6mcg	15mcg
Vitamin B12	2.5mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, sugar-coated almonds
Calcium	18mg	100mg
Iron	2.7mg	1.9mg
Magnesium	20mg	137mg
Phosphorus	186mg	166mg
Potassium	286mg	255mg
Zinc	6.5mg	1.6mg
Selenium	21mcg	1.7mcg

개요

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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More comparisons with Candies, sugar-coated almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.