Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Winner
Calories 573 kcal 409 kcal
Total Fat 37.1g 7.3g
Saturated Fat 11.7g 0.8g
Cholesterol 0mg 0mg =
Sodium 9mg 417mg
Total Carbohydrates 50.2g 79.6g
Dietary Fiber 10.4g 5.5g
Sugars 26.9g 20g
Protein 9.5g 7.7g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A 0mcg 680mcg
Vitamin C 27.3mg 0mg
Vitamin D 0mcg 3.1mcg
Vitamin E 4.8mg 1.9mg
Vitamin K 0mcg 3.1mcg
Thiamin (B1) 0mg 1.2mg
Riboflavin (B2) 0mg 1.3mg
Niacin (B3) 0mg 15.6mg
Vitamin B6 0.7mg 1.6mg
Folate 0mcg 1050mcg
Vitamin B12 2.1mcg 4.7mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium 840mg 35mg
Iron 3.6mg 33.8mg
Magnesium 0mg 61mg
Phosphorus 0mg 172mg
Potassium 0mg 211mg
Zinc 0mg 0.9mg
Selenium 0mcg 12mcg

개요

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds wins in 5 of 8 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs