What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Pasta, dry, enriched?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9.51g protein, 37.1g fat, and 50.2g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13.0g protein, 1.51g fat, and 74.7g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Pasta, dry, enriched

Q: Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Pasta, dry, enriched?

Pasta, dry, enriched has more protein with 13.0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pasta, dry, enriched	Winner
Calories	573 kcal	371 kcal
Total Fat	37.1g	1.5g
Saturated Fat	11.7g	0.3g
Cholesterol	0mg	0mg	=
Sodium	9mg	6mg
Total Carbohydrates	50.2g	74.7g
Dietary Fiber	10.4g	3.2g
Sugars	26.9g	2.7g
Protein	9.5g	13g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pasta, dry, enriched
Vitamin C	27.3mg	0mg
Vitamin E	4.8mg	0.1mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	7.2mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	391mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pasta, dry, enriched
Calcium	840mg	21mg
Iron	3.6mg	3.3mg
Magnesium	0mg	53mg
Phosphorus	0mg	189mg
Potassium	0mg	223mg
Zinc	0mg	1.4mg
Selenium	0mcg	63.2mcg

개요

Pasta, dry, enriched is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 8 categories.

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More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.