Which has more calories: Candies, milk chocolate, with almonds or Turkey, all classes, wing, meat and skin, raw?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Turkey, all classes, wing, meat and skin, raw with 197 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has more protein with 20.2g per 100g, compared to Candies, milk chocolate, with almonds with 9.0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Turkey, all classes, wing, meat and skin, raw?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Turkey, all classes, wing, meat and skin, raw has 197 kcal, 20.2g protein, 12.3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Candies, milk chocolate, with almonds vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Turkey, all classes, wing, meat and skin, raw

197

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Turkey, all classes, wing, meat and skin, raw
Calories	526 kcal	197 kcal
Total Fat	34.4g	12.3g
Saturated Fat	17.7g	3.3g
Cholesterol	19mg	70mg
Sodium	74mg	55mg
Total Carbohydrates	53.4g	0g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0g
Protein	9g	20.2g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Turkey, all classes, wing, meat and skin, raw
Vitamin A	52mcg	3mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	13mcg	7mcg
Vitamin B12	0.7mcg	0.4mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Turkey, all classes, wing, meat and skin, raw
Calcium	224mg	14mg
Iron	1.6mg	1.3mg
Magnesium	90mg	21mg
Phosphorus	264mg	165mg
Potassium	444mg	240mg
Zinc	1.3mg	1.5mg
Selenium	4mcg	22.4mcg

개요

Turkey, all classes, wing, meat and skin, raw is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Turkey, all classes, wing, meat and skin, raw wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, wing, meat and skin, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.