Candies, nougat, with almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, nougat, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 398 kcal 157 kcal
Total Fat 1.7g 8.5g
Saturated Fat 1.7g 2.6g
Cholesterol 0mg 62mg
Sodium 33mg 437mg
Total Carbohydrates 92.4g 0g
Dietary Fiber 3.3g 0g
Sugars 45g 0g
Protein 3.3g 18.8g

Vitamin Comparison

Vitamin Candies, nougat, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C 0.3mg 0mg
Vitamin E 2.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 0.5mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 5mcg 6mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Candies, nougat, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 32mg 8mg
Iron 0.6mg 1.5mg
Magnesium 32mg 17mg
Phosphorus 55mg 171mg
Potassium 105mg 241mg
Zinc 0.4mg 4.1mg
Selenium 2.6mcg 27.9mcg

개요

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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