Which has more calories: Cheese, cheddar, sharp, sliced or Frankfurter, turkey?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Frankfurter, turkey?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Frankfurter, turkey with 12.2g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Frankfurter, turkey?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Frankfurter, turkey?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Frankfurter, turkey with 3.81g per 100g.

Cheese, cheddar, sharp, sliced vs Frankfurter, turkey

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Frankfurter, turkey	Winner
Calories	410 kcal	223 kcal
Total Fat	33.8g	17.3g
Saturated Fat	19.4g	4.0g
Cholesterol	99mg	77mg
Sodium	644mg	911mg
Total Carbohydrates	2.1g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0.3g	1.2g
Protein	24.2g	12.2g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Frankfurter, turkey
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0.6mcg
Vitamin E	0.8mg	0.6mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	0.0mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	27mcg	10mcg
Vitamin B12	0.9mcg	0.8mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Frankfurter, turkey
Calcium	711mg	148mg
Iron	0.2mg	1.5mg
Magnesium	27mg	14mg
Phosphorus	460mg	172mg
Potassium	76mg	392mg
Zinc	3.7mg	1.8mg
Selenium	28.3mcg	15.1mcg

개요

Frankfurter, turkey is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Frankfurter, turkey wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.