Which has more calories: Cookies, graham crackers, plain or honey, lowfat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 381 kcal per 100g.

Which has more protein: Cookies, graham crackers, plain or honey, lowfat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 5.71g per 100g.

What is the main nutritional difference between Cookies, graham crackers, plain or honey, lowfat and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5.71g protein, 5.71g fat, and 78.0g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Cookies, graham crackers, plain or honey, lowfat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has fewer carbohydrates with 55.1g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78.0g per 100g.

Cookies, graham crackers, plain or honey, lowfat vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Cookies, graham crackers, plain or honey, lowfat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	386 kcal	381 kcal
Total Fat	5.7g	7.9g
Saturated Fat	0g	4.5g
Cholesterol	0mg	0mg	=
Sodium	629mg	318mg
Total Carbohydrates	78g	55.1g
Dietary Fiber	5.7g	11g
Sugars	22.9g	26.3g
Protein	5.7g	22.5g

Vitamin Comparison

Vitamin	Cookies, graham crackers, plain or honey, lowfat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0.9mg	30.5mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.5mg	3.4mg
Riboflavin (B2)	0.2mg	3.9mg
Niacin (B3)	3.8mg	45.2mg
Vitamin B6	0.2mg	4.5mg
Folate	118mcg	1480mcg
Vitamin B12	0mcg	10.9mcg

Mineral Comparison

Mineral	Cookies, graham crackers, plain or honey, lowfat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	429mg	0mg
Iron	3.1mg	18.2mg
Magnesium	56mg	317mg
Phosphorus	163mg	0mg
Potassium	171mg	0mg
Zinc	1.2mg	11.9mg
Selenium	33.7mcg	0mcg

개요

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.