Which has more calories: Cookies, graham crackers, plain or honey, lowfat or Oscar Mayer, Chicken Breast (honey glazed)?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Cookies, graham crackers, plain or honey, lowfat or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19.8g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 5.71g per 100g.

What is the main nutritional difference between Cookies, graham crackers, plain or honey, lowfat and Oscar Mayer, Chicken Breast (honey glazed)?

Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5.71g protein, 5.71g fat, and 78.0g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19.8g protein, 1.5g fat, and 4.3g carbs per 100g.

Which food has fewer carbs: Cookies, graham crackers, plain or honey, lowfat or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4.3g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78.0g per 100g.

Cookies, graham crackers, plain or honey, lowfat vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Cookies, graham crackers, plain or honey, lowfat	Oscar Mayer, Chicken Breast (honey glazed)
Calories	386 kcal	109 kcal
Total Fat	5.7g	1.5g
Saturated Fat	0g	0.4g
Cholesterol	0mg	53mg
Sodium	629mg	1440mg
Total Carbohydrates	78g	4.3g
Dietary Fiber	5.7g	0g
Sugars	22.9g	4.3g
Protein	5.7g	19.8g

Vitamin Comparison

Vitamin	Cookies, graham crackers, plain or honey, lowfat	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin E	0.9mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.5mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	3.8mg	0mg
Vitamin B6	0.2mg	0mg
Folate	118mcg	4mcg

Mineral Comparison

Mineral	Cookies, graham crackers, plain or honey, lowfat	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	429mg	10mg
Iron	3.1mg	1.1mg
Magnesium	56mg	36mg
Phosphorus	163mg	289mg
Potassium	171mg	329mg
Zinc	1.2mg	0.7mg
Selenium	33.7mcg	0mcg

개요

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Cookies, graham crackers, plain or honey, lowfat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.