Which has more calories: Honey roll sausage, beef or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted with 157 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein with 26.5g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Q: What is the main nutritional difference between Honey roll sausage, beef and Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 kcal, 26.5g protein, 5.64g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted	Winner
Calories	182 kcal	157 kcal
Total Fat	10.5g	5.6g
Saturated Fat	4.1g	1.6g
Cholesterol	50mg	76mg
Sodium	1320mg	237mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	26.5g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A	0mcg	10mcg
Vitamin D	1mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	11.3mg
Vitamin B6	0.3mg	0.7mg
Folate	4mcg	8mcg
Vitamin B12	2.4mcg	1.7mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium	9mg	14mg
Iron	2.2mg	0.6mg
Magnesium	16mg	30mg
Phosphorus	137mg	254mg
Potassium	291mg	250mg
Zinc	3.2mg	1.5mg
Selenium	15.6mcg	29.3mcg

개요

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.