Which has more calories: Honey or Turkey, all classes, heart, cooked, simmered?

Honey has more calories with 304 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Honey or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Honey and Turkey, all classes, heart, cooked, simmered?

Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Honey with 82.4g per 100g.

Honey vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Honey

304

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Honey	Turkey, all classes, heart, cooked, simmered
Calories	304 kcal	174 kcal
Total Fat	0g	7.5g
Saturated Fat	0g	1.9g
Cholesterol	0mg	359mg
Sodium	4mg	140mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	24.9g

Vitamin Comparison

Vitamin	Honey	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin C	0.5mg	0mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.1mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	2mcg	8mcg
Vitamin B12	0mcg	13.9mcg

Mineral Comparison

Mineral	Honey	Turkey, all classes, heart, cooked, simmered
Calcium	6mg	21mg
Iron	0.4mg	7.0mg
Magnesium	2mg	28mg
Phosphorus	4mg	241mg
Potassium	52mg	203mg
Zinc	0.2mg	4.6mg
Selenium	0.8mcg	56.8mcg

개요

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.