Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat and skin, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, raw with 147 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat and skin, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, raw with 20.0g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Turkey from whole, light meat, meat and skin, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20.0g protein, 7.42g fat, and 0.14g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0.14g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat and skin, with added solution, raw	Winner
Calories	243 kcal	147 kcal
Total Fat	11.5g	7.4g
Saturated Fat	3.5g	1.4g
Cholesterol	123mg	60mg
Sodium	1860mg	195mg
Total Carbohydrates	3.8g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	31g	20g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	15mcg	19mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	8.8mg
Vitamin B6	0mg	0.7mg
Folate	4mcg	0mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	26mg	14mg
Iron	2.7mg	0.5mg
Magnesium	41mg	22mg
Phosphorus	0mg	214mg
Potassium	449mg	220mg
Zinc	4.3mg	1.2mg
Selenium	0mcg	20.6mcg

개요

Turkey from whole, light meat, meat and skin, with added solution, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, raw wins in 5 of 8 categories.

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More comparisons with Turkey from whole, light meat, meat and skin, with added solution, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.