Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, pork, and beef, low fat, smoked?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8.0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has fewer carbohydrates with 11.5g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, pork, and beef, low fat, smoked
Calories	207 kcal	101 kcal
Total Fat	10g	2.5g
Saturated Fat	0.8g	0.8g
Cholesterol	0mg	21mg
Sodium	701mg	796mg
Total Carbohydrates	28.3g	11.5g
Dietary Fiber	0.8g	0.6g
Sugars	18.3g	0g
Protein	1.0g	8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	1.5mg	0.1mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	1.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	67mg	10mg
Iron	0.4mg	2.2mg
Magnesium	12mg	16mg
Phosphorus	28mg	74mg
Potassium	55mg	243mg
Zinc	0.2mg	1.2mg
Selenium	6.8mcg	24.6mcg

개요

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.