Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Tomatoes, red, ripe, raw, year round average?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Tomatoes, red, ripe, raw, year round average?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0.98g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Tomatoes, red, ripe, raw, year round average	Winner
Calories	207 kcal	18 kcal
Total Fat	10g	0.2g
Saturated Fat	0.8g	0.0g
Cholesterol	0mg	0mg	=
Sodium	701mg	5mg
Total Carbohydrates	28.3g	3.9g
Dietary Fiber	0.8g	1.2g
Sugars	18.3g	2.6g
Protein	1.0g	0.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Tomatoes, red, ripe, raw, year round average
Vitamin A	1mcg	42mcg
Vitamin C	0.4mg	13.7mg
Vitamin E	1.5mg	0.5mg
Vitamin K	13.3mcg	7.9mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	15mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Tomatoes, red, ripe, raw, year round average
Calcium	67mg	10mg
Iron	0.4mg	0.3mg
Magnesium	12mg	11mg
Phosphorus	28mg	24mg
Potassium	55mg	237mg
Zinc	0.2mg	0.2mg
Selenium	6.8mcg	0mcg

개요

Tomatoes, red, ripe, raw, year round average is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.