Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, roasted with 205 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25.8g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25.8g protein, 11.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	207 kcal	205 kcal
Total Fat	10g	11.4g
Saturated Fat	0.8g	3.2g
Cholesterol	0mg	87mg
Sodium	701mg	237mg
Total Carbohydrates	28.3g	0g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	25.8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	1mcg	22mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.5mcg
Vitamin E	1.5mg	0.1mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	10.7mg
Vitamin B6	0.0mg	0.6mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	67mg	15mg
Iron	0.4mg	0.7mg
Magnesium	12mg	29mg
Phosphorus	28mg	252mg
Potassium	55mg	252mg
Zinc	0.2mg	1.5mg
Selenium	6.8mcg	28mcg

개요

Turkey, back, from whole bird, meat and skin, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.