What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey Pot Pie, frozen entree?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6.5g protein, 8.8g fat, and 17.7g carbs per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey Pot Pie, frozen entree

Q: Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6.5g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

Q: Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has fewer carbohydrates with 17.7g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey Pot Pie, frozen entree
Calories	207 kcal	176 kcal
Total Fat	10g	8.8g
Saturated Fat	0.8g	2.9g
Cholesterol	0mg	16mg
Sodium	701mg	350mg
Total Carbohydrates	28.3g	17.7g
Dietary Fiber	0.8g	1.1g
Sugars	18.3g	0g
Protein	1.0g	6.5g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey Pot Pie, frozen entree
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	1.5mg	0mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey Pot Pie, frozen entree
Calcium	67mg	0mg
Iron	0.4mg	1mg
Magnesium	12mg	0mg
Phosphorus	28mg	0mg
Potassium	55mg	0mg
Zinc	0.2mg	0mg
Selenium	6.8mcg	0mcg

개요

Turkey Pot Pie, frozen entree is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Turkey Pot Pie, frozen entree wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.