Which has more calories: Sausage, turkey, hot, smoked or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has more calories with 229 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has more protein with 27.4g per 100g, compared to Sausage, turkey, hot, smoked with 15.0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey, all classes, wing, meat and skin, cooked, roasted?

Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g. Turkey, all classes, wing, meat and skin, cooked, roasted has 229 kcal, 27.4g protein, 12.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, hot, smoked with 4.65g per 100g.

Sausage, turkey, hot, smoked vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey, all classes, wing, meat and skin, cooked, roasted

229

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey, all classes, wing, meat and skin, cooked, roasted
Calories	158 kcal	229 kcal
Total Fat	8.8g	12.4g
Saturated Fat	3.4g	3.4g
Cholesterol	53mg	81mg
Sodium	916mg	61mg
Total Carbohydrates	4.7g	0g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0g
Protein	15g	27.4g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin A	43mcg	0mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0.1mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	3.7mg	5.7mg
Vitamin B6	0.4mg	0.4mg
Folate	8mcg	6mcg
Vitamin B12	0.4mcg	0.3mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium	21mg	24mg
Iron	9.6mg	1.5mg
Magnesium	25mg	25mg
Phosphorus	185mg	197mg
Potassium	197mg	266mg
Zinc	2.1mg	2.1mg
Selenium	22.2mcg	29.9mcg

개요

Sausage, turkey, hot, smoked is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.