Which has more calories: Turkey and gravy, frozen or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories with 157 kcal per 100g, compared to Turkey and gravy, frozen with 67 kcal per 100g.

Which has more protein: Turkey and gravy, frozen or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18.8g per 100g, compared to Turkey and gravy, frozen with 5.88g per 100g.

What is the main nutritional difference between Turkey and gravy, frozen and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey and gravy, frozen has 67 kcal, 5.88g protein, 2.63g fat, and 4.61g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey and gravy, frozen or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Turkey and gravy, frozen with 4.61g per 100g.

Turkey and gravy, frozen vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey and gravy, frozen

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey and gravy, frozen	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	67 kcal	157 kcal
Total Fat	2.6g	8.5g
Saturated Fat	0.8g	2.6g
Cholesterol	18mg	62mg
Sodium	554mg	437mg
Total Carbohydrates	4.6g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5.9g	18.8g

Vitamin Comparison

Vitamin	Turkey and gravy, frozen	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	13mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.8mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	4mcg	6mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Turkey and gravy, frozen	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	14mg	8mg
Iron	0.9mg	1.5mg
Magnesium	8mg	17mg
Phosphorus	81mg	171mg
Potassium	61mg	241mg
Zinc	0.7mg	4.1mg
Selenium	19.2mcg	27.9mcg

개요

Turkey and gravy, frozen is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey and gravy, frozen wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.