Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more calories with 401 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein with 7,12g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7,12g protein, 5,46g fat, and 81,2g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17,1g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81,2g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	Winner
Calories	115 kcal	401 kcal
Total Fat	3.3g	5.5g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	49mg	454mg
Total Carbohydrates	17.1g	81.2g
Dietary Fiber	0g	4.2g
Sugars	0g	19.8g
Protein	3.9g	7.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	21mcg	806mcg
Vitamin D	0mcg	4.6mcg
Vitamin E	0mg	1.2mg
Vitamin K	0mcg	3mcg
Thiamin (B1)	0.5mg	1.2mg
Riboflavin (B2)	0.6mg	1.2mg
Niacin (B3)	6.1mg	17.8mg
Vitamin B6	0.1mg	2.6mg
Folate	8mcg	1120mcg
Vitamin B12	0.3mcg	9.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	291mg	23mg
Iron	10.8mg	34.8mg
Magnesium	45mg	50mg
Phosphorus	181mg	156mg
Potassium	141mg	209mg
Zinc	0.7mg	5.0mg
Selenium	0mcg	7.3mcg

Zusammenfassung

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.