Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, roasted Winner
Calories 70 kcal 127 kcal
Total Fat 0.2g 2.1g
Saturated Fat 0.0g 0.6g
Cholesterol 0mg 69mg
Sodium 4mg 238mg
Total Carbohydrates 19g 0g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 27g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A 23mcg 3mcg
Vitamin C 15.8mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.7mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 11.8mg
Vitamin B6 0.1mg 0.7mg
Folate 8mcg 6mcg
Vitamin B12 0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium 8mg 13mg
Iron 0.2mg 0.6mg
Magnesium 6mg 30mg
Phosphorus 4mg 255mg
Potassium 66mg 249mg
Zinc 0.0mg 1.5mg
Selenium 0.4mcg 30.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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