Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, heart, cooked, simmered	Winner
Calories	30 kcal	174 kcal
Total Fat	0.2g	7.5g
Saturated Fat	0g	1.9g
Cholesterol	0mg	359mg
Sodium	2mg	140mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	24.9g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin C	7.7mg	0mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0mg	1.5mg
Niacin (B3)	0mg	7.8mg
Vitamin B6	0mg	0.6mg
Folate	0mcg	8mcg
Vitamin B12	0mcg	13.9mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, heart, cooked, simmered
Calcium	3mg	21mg
Iron	0.0mg	7.0mg
Magnesium	1mg	28mg
Phosphorus	0mg	241mg
Potassium	5mg	203mg
Zinc	0.0mg	4.6mg
Selenium	0mcg	56.8mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mangosteen, canned, syrup pack Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mayonnaise, reduced fat, with olive oil Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Melons, honeydew, raw Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds, honey roasted, unblanched

More comparisons with Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.