Which has more calories: Candies, nougat, with almonds or Turkey Pot Pie, frozen entree?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey Pot Pie, frozen entree with 176 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6,5g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey Pot Pie, frozen entree?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has fewer carbohydrates with 17,7g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey Pot Pie, frozen entree
Calories	398 kcal	176 kcal
Total Fat	1.7g	8.8g
Saturated Fat	1.7g	2.9g
Cholesterol	0mg	16mg
Sodium	33mg	350mg
Total Carbohydrates	92.4g	17.7g
Dietary Fiber	3.3g	1.1g
Sugars	45g	0g
Protein	3.3g	6.5g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey Pot Pie, frozen entree
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.5mg	0mg
Vitamin B6	0.0mg	0mg
Folate	5mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey Pot Pie, frozen entree
Calcium	32mg	0mg
Iron	0.6mg	1mg
Magnesium	32mg	0mg
Phosphorus	55mg	0mg
Potassium	105mg	0mg
Zinc	0.4mg	0mg
Selenium	2.6mcg	0mcg

Zusammenfassung

Turkey Pot Pie, frozen entree is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.