Which has more calories: Egg, turkey, whole, fresh, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Egg, turkey, whole, fresh, raw with 171 kcal per 100g.

Which has more protein: Egg, turkey, whole, fresh, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Egg, turkey, whole, fresh, raw with 13,7g per 100g.

What is the main nutritional difference between Egg, turkey, whole, fresh, raw and Hormel Pillow Pak Sliced Turkey Pepperoni?

Egg, turkey, whole, fresh, raw has 171 kcal, 13,7g protein, 11,9g fat, and 1,15g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Egg, turkey, whole, fresh, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1,15g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Egg, turkey, whole, fresh, raw vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Egg, turkey, whole, fresh, raw

171

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Egg, turkey, whole, fresh, raw	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	171 kcal	243 kcal
Total Fat	11.9g	11.5g
Saturated Fat	3.6g	3.5g
Cholesterol	933mg	123mg
Sodium	151mg	1860mg
Total Carbohydrates	1.1g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.7g	31g

Vitamin Comparison

Vitamin	Egg, turkey, whole, fresh, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	166mcg	15mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.5mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	71mcg	4mcg
Vitamin B12	1.7mcg	0mcg

Mineral Comparison

Mineral	Egg, turkey, whole, fresh, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	99mg	26mg
Iron	4.1mg	2.7mg
Magnesium	13mg	41mg
Phosphorus	170mg	0mg
Potassium	142mg	449mg
Zinc	1.6mg	4.3mg
Selenium	34.3mcg	0mcg

Zusammenfassung

Egg, turkey, whole, fresh, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.