Which has more calories: Soup, turkey noodle, canned, prepared with equal volume water or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Soup, turkey noodle, canned, prepared with equal volume water or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16,9g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Soup, turkey noodle, canned, prepared with equal volume water and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16,9g protein, 15,4g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Soup, turkey noodle, canned, prepared with equal volume water or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 3,54g per 100g.

Soup, turkey noodle, canned, prepared with equal volume water vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Soup, turkey noodle, canned, prepared with equal volume water	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calories	28 kcal	206 kcal
Total Fat	0.8g	15.4g
Saturated Fat	0.2g	2.7g
Cholesterol	2mg	84mg
Sodium	334mg	157mg
Total Carbohydrates	3.5g	0.1g
Dietary Fiber	0.3g	0g
Sugars	0g	0.1g
Protein	1.6g	16.9g

Vitamin Comparison

Vitamin	Soup, turkey noodle, canned, prepared with equal volume water	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	6mcg	38mcg
Vitamin C	0.1mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	4.9mg
Vitamin B6	0.0mg	0.3mg
Folate	13mcg	0mcg
Vitamin B12	0.1mcg	1.6mcg

Mineral Comparison

Mineral	Soup, turkey noodle, canned, prepared with equal volume water	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	5mg	14mg
Iron	0.4mg	0.8mg
Magnesium	2mg	17mg
Phosphorus	20mg	159mg
Potassium	31mg	185mg
Zinc	0.2mg	2.0mg
Selenium	4.4mcg	18.1mcg

Zusammenfassung

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 7 of 9 categories.

More comparisons with Soup, turkey noodle, canned, prepared with equal volume water

Soup, turkey noodle, canned, prepared with equal volume water vs Soup, turkey vegetable, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey noodle, canned, prepared with equal volume water Soup, turkey noodle, canned, prepared with equal volume water vs Turkey Pot Pie, frozen entree Soup, turkey noodle, canned, prepared with equal volume water vs Turkey and gravy, frozen

More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.