What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Ham, honey, smoked, cooked?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3,8g protein, 1,6g fat, and 7,5g carbs per 100g. Ham, honey, smoked, cooked has 122 kcal, 17,9g protein, 2,37g fat, and 7,27g carbs per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Ham, honey, smoked, cooked

Q: Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more calories with 122 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more protein with 17,9g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3,8g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has fewer carbohydrates with 7,27g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7,5g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Ham, honey, smoked, cooked

122

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Ham, honey, smoked, cooked
Calories	60 kcal	122 kcal
Total Fat	1.6g	2.4g
Saturated Fat	0.5g	0.9g
Cholesterol	7mg	22mg
Sodium	176mg	900mg
Total Carbohydrates	7.5g	7.3g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	17.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Ham, honey, smoked, cooked
Vitamin A	113mcg	0mcg
Vitamin C	0.3mg	0.6mg
Vitamin E	0.1mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.4mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	2.1mg	2.3mg
Vitamin B6	0.1mg	0.2mg
Folate	3mcg	2mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Ham, honey, smoked, cooked
Calcium	11mg	6mg
Iron	0.4mg	0.4mg
Magnesium	14mg	8mg
Phosphorus	63mg	384mg
Potassium	107mg	165mg
Zinc	0.6mg	0.9mg
Selenium	3.3mcg	10.4mcg

Resumen

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Ham, honey, smoked, cooked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.