Which has more calories: Bacon, turkey, low sodium or Honey?

Honey has more calories with 304 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Honey?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Honey?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Honey?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Honey with 82,4g per 100g.

Bacon, turkey, low sodium vs Honey

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Honey
Calories	253 kcal	304 kcal
Total Fat	20g	0g
Saturated Fat	6.7g	0g
Cholesterol	100mg	0mg
Sodium	900mg	4mg
Total Carbohydrates	4.8g	82.4g
Dietary Fiber	0g	0.2g
Sugars	0g	82.1g
Protein	13.3g	0.3g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Honey
Vitamin A	8mcg	0mcg
Vitamin C	24mg	0.5mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Honey
Calcium	10mg	6mg
Iron	0.7mg	0.4mg
Magnesium	19mg	2mg
Phosphorus	145mg	4mg
Potassium	156mg	52mg
Zinc	1.6mg	0.2mg
Selenium	19.4mcg	0.8mcg

Resumen

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Bacon, turkey, low sodium

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.