Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Turkey breast, sliced, prepackaged

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more calories with 106 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey breast, sliced, prepackaged
Calories	38 kcal	106 kcal
Total Fat	0.1g	3.8g
Saturated Fat	0.0g	0.9g
Cholesterol	0mg	49mg
Sodium	10mg	898mg
Total Carbohydrates	9.2g	2.2g
Dietary Fiber	0.2g	0g
Sugars	9g	0.9g
Protein	0.7g	14.8g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey breast, sliced, prepackaged
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	1.1mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	7.2mg
Vitamin B6	0.2mg	0.4mg
Folate	44mcg	4mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey breast, sliced, prepackaged
Calcium	9mg	14mg
Iron	0.1mg	0.4mg
Magnesium	10mg	19mg
Phosphorus	16mg	249mg
Potassium	192mg	371mg
Zinc	0.1mg	0.9mg
Selenium	0.1mcg	13mcg

Resumen

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.