Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Peanut butter, smooth style, without salt
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Peanut butter, smooth style, without salt | Winner |
|---|---|---|---|
| Calories | 33 kcal | 598 kcal | |
| Total Fat | 0g | 51.4g | |
| Saturated Fat | 0g | 10.3g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 16mg | 17mg | |
| Total Carbohydrates | 8.2g | 22.3g | |
| Dietary Fiber | 0g | 5g | |
| Sugars | 8.2g | 10.5g | |
| Protein | 0g | 22.2g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Peanut butter, smooth style, without salt |
|---|---|---|
| Vitamin C | 24.7mg | 0mg |
| Vitamin E | 1.1mg | 9.1mg |
| Vitamin K | 0mcg | 0.3mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0mg | 13.1mg |
| Vitamin B6 | 0mg | 0.4mg |
| Folate | 0mcg | 87mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Peanut butter, smooth style, without salt |
|---|---|---|
| Calcium | 0mg | 49mg |
| Iron | 0mg | 1.7mg |
| Magnesium | 0mg | 168mg |
| Phosphorus | 0mg | 335mg |
| Potassium | 12mg | 558mg |
| Zinc | 0mg | 2.5mg |
| Selenium | 0mcg | 4.1mcg |
Resumen
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.