Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Pastrami, turkey?

Pastrami, turkey has more calories with 139 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Pastrami, turkey?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Pastrami, turkey?

Pastrami, turkey has fewer carbohydrates with 3,34g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7,76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Pastrami, turkey

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Pastrami, turkey
Calories	37 kcal	139 kcal
Total Fat	0g	6.2g
Saturated Fat	0g	1.4g
Cholesterol	0mg	68mg
Sodium	29mg	1120mg
Total Carbohydrates	7.8g	3.3g
Dietary Fiber	0g	0.1g
Sugars	7.3g	3.3g
Protein	1.2g	16.3g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Pastrami, turkey
Vitamin A	0mcg	4mcg
Vitamin C	24.5mg	8.1mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	3.5mg
Vitamin B6	0.1mg	0.3mg
Folate	0mcg	5mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Pastrami, turkey
Calcium	41mg	11mg
Iron	0.1mg	4.2mg
Magnesium	0mg	14mg
Phosphorus	0mg	200mg
Potassium	24mg	345mg
Zinc	0mg	2.2mg
Selenium	0mcg	16.1mcg

Resumen

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Pastrami, turkey has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.