Which has more calories: Bologna, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Bologna, turkey with 209 kcal per 100g.

Which has more protein: Bologna, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Bologna, turkey with 11,4g per 100g.

What is the main nutritional difference between Bologna, turkey and Hormel Pillow Pak Sliced Turkey Pepperoni?

Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Bologna, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Bologna, turkey with 4,68g per 100g.

Bologna, turkey vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Bologna, turkey

209

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Bologna, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni
Calories	209 kcal	243 kcal
Total Fat	16g	11.5g
Saturated Fat	4.4g	3.5g
Cholesterol	75mg	123mg
Sodium	1070mg	1860mg
Total Carbohydrates	4.7g	3.8g
Dietary Fiber	0.5g	0g
Sugars	2.9g	0g
Protein	11.4g	31g

Vitamin Comparison

Vitamin	Bologna, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	9mcg	15mcg
Vitamin C	13.3mg	0mg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.5mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	2.6mg	0mg
Vitamin B6	0.2mg	0mg
Folate	9mcg	4mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Bologna, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	123mg	26mg
Iron	3mg	2.7mg
Magnesium	16mg	41mg
Phosphorus	114mg	0mg
Potassium	135mg	449mg
Zinc	1.3mg	4.3mg
Selenium	15.4mcg	0mcg

Resumen

Bologna, turkey is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Bologna, turkey wins in 5 of 9 categories.

More comparisons with Bologna, turkey

Bologna, turkey vs Bratwurst, pork, beef and turkey, lite, smoked Bologna, turkey vs Butter, salted Bologna, turkey vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bologna, turkey vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey and gravy, frozen Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, low salt, prepackaged or deli, luncheon meat Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, pre-basted, meat and skin, cooked, roasted Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.