Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more calories with 387 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 8,59g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8,59g protein, 4,51g fat, and 79,6g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calories	387 kcal	157 kcal
Total Fat	4.5g	8.5g
Saturated Fat	0.6g	2.6g
Cholesterol	0mg	62mg
Sodium	695mg	437mg
Total Carbohydrates	79.6g	0g
Dietary Fiber	6.3g	0g
Sugars	30g	0g
Protein	8.6g	18.8g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C	20mg	0mg
Vitamin D	3.3mcg	0mcg
Thiamin (B1)	1.2mg	0.1mg
Riboflavin (B2)	1.4mg	0.3mg
Niacin (B3)	16.7mg	2.4mg
Vitamin B6	1.7mg	0.2mg
Folate	1120mcg	6mcg
Vitamin B12	5mcg	0.2mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	333mg	8mg
Iron	30mg	1.5mg
Magnesium	92mg	17mg
Phosphorus	318mg	171mg
Potassium	241mg	241mg
Zinc	12.5mg	4.1mg
Selenium	0mcg	27.9mcg

Resumen

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 5 of 9 categories.

More comparisons with Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey, all classes, light meat, cooked, roasted vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, all classes, liver, cooked, simmered vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, all classes, liver, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, all classes, wing, meat and skin, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.