Which has more calories: Fat, turkey or Kielbasa, Polish, turkey and beef, smoked?

Fat, turkey has more calories with 900 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Fat, turkey or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Kielbasa, Polish, turkey and beef, smoked?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Kielbasa, Polish, turkey and beef, smoked?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 3,9g per 100g.

Fat, turkey vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Kielbasa, Polish, turkey and beef, smoked	Winner
Calories	900 kcal	226 kcal
Total Fat	99.8g	17.6g
Saturated Fat	29.4g	6.2g
Cholesterol	102mg	70mg
Sodium	0mg	1200mg
Total Carbohydrates	0g	3.9g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0g	13.1g

Vitamin Comparison

Vitamin	Fat, turkey	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	0mg	14.8mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0mg

Mineral Comparison

Mineral	Fat, turkey	Kielbasa, Polish, turkey and beef, smoked
Iron	0mg	1.2mg
Selenium	0.2mcg	0mcg

Resumen

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Kielbasa, Polish, turkey and beef, smoked wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.