Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey, all classes, heart, cooked, simmered?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, heart, cooked, simmered
Calories	48 kcal	174 kcal
Total Fat	0.9g	7.5g
Saturated Fat	0.2g	1.9g
Cholesterol	4mg	359mg
Sodium	20mg	140mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	24.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, heart, cooked, simmered
Vitamin A	220mcg	16mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.5mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	10mcg	8mcg
Vitamin B12	0.0mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, heart, cooked, simmered
Calcium	27mg	21mg
Iron	0.4mg	7.0mg
Magnesium	13mg	28mg
Phosphorus	44mg	241mg
Potassium	102mg	203mg
Zinc	0.7mg	4.6mg
Selenium	1.9mcg	56.8mcg

Summary

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.