Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Winner
Calories 115 kcal 396 kcal
Total Fat 3.3g 4.2g
Saturated Fat 0g 0.5g
Cholesterol 0mg 0mg =
Sodium 49mg 515mg
Total Carbohydrates 17.1g 84.9g
Dietary Fiber 0g 5g
Sugars 0g 21.6g
Protein 3.9g 6.8g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Vitamin A 21mcg 0mcg
Vitamin C 0mg 20mg
Vitamin D 0mcg 3.3mcg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.4mcg
Thiamin (B1) 0.5mg 1.2mg
Riboflavin (B2) 0.6mg 1.4mg
Niacin (B3) 6.1mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 8mcg 1120mcg
Vitamin B12 0.3mcg 5mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Calcium 291mg 23mg
Iron 10.8mg 27mg
Magnesium 45mg 27mg
Phosphorus 181mg 133mg
Potassium 141mg 200mg
Zinc 0.7mg 12.5mg

Ringkasan

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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