Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more calories with 143 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Egg, whole, raw, fresh?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Egg, whole, raw, fresh has 143 kcal, 12,6g protein, 9,51g fat, and 0,72g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has fewer carbohydrates with 0,72g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7,62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Egg, whole, raw, fresh

Q: Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more protein with 12,6g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Egg, whole, raw, fresh

143

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Egg, whole, raw, fresh
Calories	48 kcal	143 kcal
Total Fat	0.9g	9.5g
Saturated Fat	0.2g	3.1g
Cholesterol	4mg	372mg
Sodium	20mg	142mg
Total Carbohydrates	7.6g	0.7g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0.4g
Protein	2.3g	12.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Egg, whole, raw, fresh
Vitamin A	220mcg	160mcg
Vitamin C	0.7mg	0mg
Vitamin D	0mcg	2mcg
Vitamin E	0.3mg	1.1mg
Vitamin K	3.9mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.5mg	0.1mg
Vitamin B6	0.0mg	0.2mg
Folate	10mcg	47mcg
Vitamin B12	0.0mcg	0.9mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Egg, whole, raw, fresh
Calcium	27mg	56mg
Iron	0.4mg	1.8mg
Magnesium	13mg	12mg
Phosphorus	44mg	198mg
Potassium	102mg	138mg
Zinc	0.7mg	1.3mg
Selenium	1.9mcg	30.7mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Egg, whole, raw, fresh has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.