Which has more calories: Babyfood, green beans and turkey, strained or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more calories with 57 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Soup, turkey, chunky, canned, ready-to-serve?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Soup, turkey, chunky, canned, ready-to-serve?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 5,96g per 100g.

Babyfood, green beans and turkey, strained vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Soup, turkey, chunky, canned, ready-to-serve
Calories	51 kcal	57 kcal
Total Fat	1.5g	1.9g
Saturated Fat	0.5g	0.5g
Cholesterol	11mg	4mg
Sodium	11mg	391mg
Total Carbohydrates	5.3g	6.0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	4.3g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	31mcg	152mcg
Vitamin C	2.2mg	2.7mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.1mg	1.5mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	5mcg
Vitamin B12	0.2mcg	0.9mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Soup, turkey, chunky, canned, ready-to-serve
Calcium	31mg	21mg
Iron	0.7mg	0.8mg
Magnesium	22mg	10mg
Phosphorus	56mg	44mg
Potassium	188mg	153mg
Zinc	0.6mg	0.9mg
Selenium	3.2mcg	0mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.