Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Babyfood, green beans and turkey, strained?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more calories with 60 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Babyfood, green beans and turkey, strained?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Babyfood, green beans and turkey, strained?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7.5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Babyfood, green beans and turkey, strained

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Babyfood, green beans and turkey, strained	Winner
Calories	60 kcal	51 kcal
Total Fat	1.6g	1.5g
Saturated Fat	0.5g	0.5g	=
Cholesterol	7mg	11mg
Sodium	176mg	11mg
Total Carbohydrates	7.5g	5.3g
Dietary Fiber	0.8g	1.4g
Sugars	1.1g	1.4g
Protein	3.8g	4.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Babyfood, green beans and turkey, strained
Vitamin A	113mcg	31mcg
Vitamin C	0.3mg	2.2mg
Vitamin E	0.1mg	0.5mg
Vitamin K	2.5mcg	14.8mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	2.1mg	1.1mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	29mcg
Vitamin B12	0.1mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Babyfood, green beans and turkey, strained
Calcium	11mg	31mg
Iron	0.4mg	0.7mg
Magnesium	14mg	22mg
Phosphorus	63mg	56mg
Potassium	107mg	188mg
Zinc	0.6mg	0.6mg
Selenium	3.3mcg	3.2mcg

概要

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.