What is the main nutritional difference between Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) and Strawberries, raw?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13.5g protein, 28.2g fat, and 1.7g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Strawberries, raw

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Strawberries, raw
Calories	315 kcal	32 kcal
Total Fat	28.2g	0.3g
Saturated Fat	11.2g	0.0g
Cholesterol	67mg	0mg
Sodium	1040mg	1mg
Total Carbohydrates	1.7g	7.7g
Dietary Fiber	0g	2g
Sugars	0.3g	4.9g
Protein	13.5g	0.7g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin E	0mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	24mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Strawberries, raw
Calcium	67mg	16mg
Iron	1.2mg	0.4mg
Magnesium	21mg	13mg
Phosphorus	248mg	24mg
Potassium	152mg	153mg
Zinc	2.0mg	0.1mg
Selenium	0mcg	0.4mcg

概要

Strawberries, raw is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.