Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 3,92g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has fewer carbohydrates with 15,3g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Winner
Calories	115 kcal	412 kcal
Total Fat	3.9g	7.6g
Saturated Fat	0g	5.7g
Cholesterol	0mg	0mg	=
Sodium	49mg	679mg
Total Carbohydrates	15.3g	83.6g
Dietary Fiber	0g	2.1g
Sugars	0g	43.2g
Protein	5g	3.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	0mcg	436mcg
Vitamin C	0mg	36.4mg
Vitamin E	0mg	5.4mg
Vitamin K	0mcg	0.7mcg
Thiamin (B1)	0.5mg	1.1mg
Riboflavin (B2)	0.6mg	0.6mg
Niacin (B3)	6.0mg	4.3mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	945mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	289mg	11mg
Iron	11.1mg	19.5mg
Magnesium	35mg	43mg
Phosphorus	198mg	133mg
Potassium	170mg	167mg
Zinc	0.9mg	6.0mg
Selenium	0mcg	7.8mcg

Sumário

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 8 categories.

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