Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey, breakfast links, mild, raw?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 174 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15,9g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Sausage, turkey, breakfast links, mild, raw

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3,18g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey, breakfast links, mild, raw
Calories	489 kcal	174 kcal
Total Fat	28.6g	10.4g
Saturated Fat	17.1g	2.8g
Cholesterol	14mg	76mg
Sodium	54mg	714mg
Total Carbohydrates	61.2g	3.2g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	15.9g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey, breakfast links, mild, raw
Vitamin A	37mcg	0mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	1.8mg	0.2mg
Vitamin K	19.4mcg	0.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	0.4mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	9mcg	6mcg
Vitamin B12	0.5mcg	1.3mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey, breakfast links, mild, raw
Calcium	126mg	55mg
Iron	1.6mg	1.3mg
Magnesium	47mg	20mg
Phosphorus	145mg	174mg
Potassium	260mg	258mg
Zinc	1.5mg	2.5mg
Selenium	3.6mcg	12.5mcg

Sumário

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Sausage, turkey, breakfast links, mild, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.