Hormel Pillow Pak Sliced Turkey Pepperoni vs Nuts, almonds, dry roasted, with salt added
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Hormel Pillow Pak Sliced Turkey Pepperoni | Nuts, almonds, dry roasted, with salt added | Winner |
|---|---|---|---|
| Calories | 243 kcal | 598 kcal | |
| Total Fat | 11.5g | 52.5g | |
| Saturated Fat | 3.5g | 4.1g | |
| Cholesterol | 123mg | 0mg | |
| Sodium | 1860mg | 234mg | |
| Total Carbohydrates | 3.8g | 21g | |
| Dietary Fiber | 0g | 10.9g | |
| Sugars | 0g | 4.9g | |
| Protein | 31g | 21g |
Vitamin Comparison
| Vitamin | Hormel Pillow Pak Sliced Turkey Pepperoni | Nuts, almonds, dry roasted, with salt added |
|---|---|---|
| Vitamin A | 15mcg | 0mcg |
| Vitamin E | 0mg | 23.9mg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 1.2mg |
| Niacin (B3) | 0mg | 3.6mg |
| Vitamin B6 | 0mg | 0.1mg |
| Folate | 4mcg | 55mcg |
Mineral Comparison
| Mineral | Hormel Pillow Pak Sliced Turkey Pepperoni | Nuts, almonds, dry roasted, with salt added |
|---|---|---|
| Calcium | 26mg | 268mg |
| Iron | 2.7mg | 3.7mg |
| Magnesium | 41mg | 279mg |
| Phosphorus | 0mg | 471mg |
| Potassium | 449mg | 713mg |
| Zinc | 4.3mg | 3.3mg |
| Selenium | 0mcg | 2mcg |
Sumário
Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.