Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beverages, tea, green, ready to drink, ginseng and honey, sweetened Winner
Calories 240 kcal 30 kcal
Total Fat 14.4g 0.2g
Saturated Fat 5.5g 0g
Cholesterol 88mg 0mg
Sodium 64mg 2mg
Total Carbohydrates 0g 7.2g
Dietary Fiber 0g 0g =
Sugars 0g 6.9g
Protein 25.9g 0g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A 3mcg 0mcg
Vitamin C 0mg 7.7mg
Vitamin E 0.1mg 0mg
Vitamin K 1.6mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 4.9mg 0mg
Vitamin B6 0.3mg 0mg
Folate 6mcg 0mcg
Vitamin B12 2.5mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium 18mg 3mg
Iron 2.7mg 0.0mg
Magnesium 20mg 1mg
Phosphorus 186mg 0mg
Potassium 286mg 5mg
Zinc 6.5mg 0.0mg
Selenium 21mcg 0mcg

Краткая статистика

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs