Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 573 kcal 399 kcal
Total Fat 37.1g 4.9g
Saturated Fat 11.7g 0.6g
Cholesterol 0mg 0mg =
Sodium 9mg 410mg
Total Carbohydrates 50.2g 83.3g
Dietary Fiber 10.4g 5.4g
Sugars 26.9g 24g
Protein 9.5g 6.7g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin C 27.3mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 4.8mg 0mg
Thiamin (B1) 0mg 1.2mg
Riboflavin (B2) 0mg 1.4mg
Niacin (B3) 0mg 16.1mg
Vitamin B6 0.7mg 1.7mg
Folate 0mcg 535mcg
Vitamin B12 2.1mcg 4.8mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 840mg 26mg
Iron 3.6mg 26.1mg
Magnesium 0mg 46mg
Phosphorus 0mg 139mg
Potassium 0mg 219mg
Zinc 0mg 1mg

Краткая статистика

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries wins in 5 of 8 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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